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National Suicide Prevention Lifeline

If you ever experience thoughts of suicide or intense emotional distress, do not hesitate to call 1-800-272-8255 24/7.

Anxiety & Depression Association of America

Find the leading and latest research, information, and advice about anxiety and depression. More than 1,800 mental health professionals are part of this network.

Find a Therapist

Talk therapy can be one of the most healing experiences for anyone struggling with their mental health. Psychology Today helps you locate mental health professionals in your area.